See our success stories.
These are real clients and their stories. Each is one person's experience: results vary, and nothing here promises you will get the same outcome.
Susan’s transformation
Susan started training with Ken in late 2024, after she finished rehab from a spinal injury.
After a year of training with Ken, she has lost 30 lb and no longer has to use her walker to move around.
Before
After
Susan training with Ken
Here is what she has to say:
“I do not understand why more people are not doing this!”
Arie’s first push-up
Ken coached Arie through her first push-up.
She came to us with a tighter, less stable left hip and an unstable right shoulder. We worked through those instabilities and trained her to do her first full push-up, with her chest touching the floor.
Video description
Two clips side by side, labeled Before on the left and After on the right, with no sound. Before: in a gym with a yellow equipment rack, Arie lowers into a push-up with her hands on a black mat. After: on a carpeted floor beside a sofa, she lowers into a push-up until her chest reaches the floor, presses back up, and drops to her knees at the end.
What our clients say
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